Вопрос – ответ

Почему мужчины сильнее?

Доказано, что удельная сила мышц (т.е. сила мышц равного объёма) у людей разного пола примерно одинакова. Но рост и развитие мыщц зависит от уровня гормона тестостерона, которого в мужском организме вырабатывается примерно в 10 раз больше, чем в женском. Поэтому в период полового созревания мужские мышечные волокна увеличиваются в объёме, чего не происходит у женщин. Кроме того, мужчины могут задействовать максимальное количество мышечных волокон, включая в работу до 50% своих мыщц, тогда как женщины – лишь около 20%.


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